Sunday, March 30, 2014

Days 13 and 14 Week 2 is in the books!

I totally forgot to blog yesterday.  I ate well, no cheats...and I WAS AT THE MOVIES for fuck's sake.  I love movie popcorn more than sex.  I'm not kidding.  NOM.
 
I would crawl all up in this shit nekkid and eat my way out.


We did our "Mystery Workout" at the gym.  It was an 8 mile adventure around Santa Clarita. We had 23 team members all shapes, sizes, and fitness levels.  The goal was not to "win" but to work as a team to finish together.  The point?  For us veterans, the point is to help those who aren't as far along in their fitness journey.  To encourage them, to lift them up, to get them to understand that we all started from the beginning.  For those struggling the lesson is...NEVER GIVE UP!  Our team finished in 3 hours.
In fitness and life you have choices.  Do something or not.  The only thing holding you back is yourself.  "I can't afford to eat healthy." BULLSHIT.  "I don't have time to workout." BULLSHIT.  If you can watch your favorite shows, go on Pinterest and Facebook, YOU HAVE TIME.  "I don't have will power."  Bullshit.  Surround yourself with a support group of people who will help you.  "My family doesn't support me."  BULLSHIT.  You don't NEED their support.  Support yourself.  "I have injuries."  BULLSHIT.  Work parts that are not injured, stay on the eating plan.  90% food, 10% gym.

This morning I had Group Training with Annie!  We did medicine ball sit up, smash the ball against the wall, catch it thingys.  Then some circuits.  I FUCKING SUCK AT THE ROPE THINGY.  You know the ropes in two hands bringing the opposite arms up and down.  I looked "special".  At times I'm really UNCOORDINATED!!!!  Then hill sprints.  HILL.  FUCKING. SPRINTS.  Then inside for assisted pull ups, squats for DAYS, and Russian sit up thingys (or something)Then we finished with (drum roll please)..... HILL. FUCKING. SPRINTS.
Ropes are not meant for working out at the gym.

Then I stayed for HOT yoga!  Ouch.  But yay!  My favorite is listening to all the dudes GROAN and MOAN.  We had Moaning Myrtle in yoga today (Harry Potter reference).
Big balls on that guy, huh?
 
I am not doing food prep for the week.  I have a lot of chicken left over and some lunches from last week.  I will scavenge what I can.  We actually have plenty in the cupboard and truth is payday is tomorrow and I have NO $$$$$.  This is the last week before spring break.  Adapt and overcome!
Woot!!!!!

I'm not super ready for bathing suit season  BUT I'm a hell of a lot closer than last year!  40+lbs GONE!
Be safe, my friends!
And lastly, my daily odd compliment.

 
There IS no awkward between us!


 
March completed (almost) like a BOSS! x's = workouts


Have an amazing week, friends!  Make it count.
 

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