At the gym this morning my trainer asked us to write down EVERY SINGLE THING we are eating. She wants us to eat 1,500-1,700 calories a day to build muscle. I agreed to 1,400-1,500. I gain weight VERY easily. I am NOT in this competition to gain weight. Eff that noise! I do what I want!
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| It's MY hot body! |
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| This is what I'd look like if I ate 1,800 calories a day. ( Seriously though, take a look at this picture! This bitch's ass crack is her accessory. Look at that T-shirt) |
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| This however, is a completely acceptable ass crack. Holy shit! |
And also at the gym...I hurt my fucking back AGAIN. Thankfully I pulled out of the exercise right away, and it's not as bad as the previous two injuries. Went to the chiropractor and BOOM! Much better already. Dr. Dan is the man at Pure Wellness on Cinema Dr. in the SCV! Feeling good enough to go in tomorrow for some modified shit.
Breakfast- 2 whole eggs (I'm out of egg whites) 140 cal. and a cup of coffee. The fuckers at the drive through put in CREAM! I almost finished the coffee before I realized it wasn't nonfat. :(
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| That is CLEARLY cream. I swear that when 2 dudes work the Starbucks drive through without a chick....you are FUCKED. Royally fucked. |
Snack- medium green apple with 2 tbs. of almond butter 262
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| No more almond butter at school. All done :( |
Lunch-The Habit chicken salad with balsamic dressing and extra jalapenos 380
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| The chicken was FREAKING me out today. It was a little wiggly. Ugh. |
Snack-raw almonds 100
Dinner- turkey patty, brussell sprouts, mushrooms and onions 277
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| Yum! |
Snack-protein shake 160
Total calories=1,319 + however much cream the fucktards at Starbucks put in.... dumb bastards.
I will try to add a snack right before bed but I am fucking stuffed and I haven't even had the last snack (protein shake) yet. I'm trying to guzzle my water. Only 60 more fucking ounces to go before bed. RAD!
So rah, rah, rah....back at it tomorrow. I meal prepped turkey taco meat, Italian turkey meatballs, and turkey burgers today. I have left over veggies for tomorrow. All of this is higher in sodium than I NEED. But I won't make it to the market until this weekend. So.....fuck it. That's what I'm doing.
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| Just kidding. I will take semi-attractive...doesn't even have to be beautiful. I don't know if I have badass in me after all these injuries. I think "I'm training to be semi-attractive" is a great tank top idea. |
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| I hope you can click on this to enlarge because these are THE BEST pick up lines ever. I wish I was single so I could try a few out! |
Here's a link to the pick up lines!
Because you NEED to read them!!!!
And my daily odd compliment.
See you tomorrow suckazzzzzzzzz!
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