Today I chose to shake off the shit. I chose happiness. I took it easy. I didn't think about the challenge, my back, or about pleasing anyone but myself. I put my high standards away, took a breath, and allowed pure laziness! I even downloaded a xxx novel on my Kindle. Boo-yeah! Spicy!!!
I listened to this song over and over again! Cuz bitchezzzzzz, we are perfect. Just fucking listen to the song. Click it. Pump it up. Own it.
perfect
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| You ARE fucking perfect. |
Big breath, cuz shit's about to get REAL....again.
My back is about 85%. Chiropractor tomorrow, then gym for elliptical. I'm going to PT on Saturday. If that works, Monday it's on! Can't do the Sunday challenge. It's my son's and my bestie's bday. Gotta celebrate that!!!
Food was better today. I ate enough.......kind of. Better and better.
I need to feel better so I can workout....HARD.
I don't think people get it. I'm not obsessed (OK, I am) but this is a healthy obsession. If you knew me at all, I used to hate myself, hate my body, hate my life. My weight range in my adult life has been from 104 (anorexic) to 184 (obese). For reals. My relationship with food is finally healthy. Working out helps keep me sane! Without it I feel like a fish out of water. Word. And ya know what? I LOVE my body. It's perfectly imperfect. Bumps and a butt. Nothin' wrong with that.
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| Never say die. EVER. |
So hold on, cuz it's about to be on. DYING. TO. BE. GOOD. TO. GO.
And then we will work on this....
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