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| 2015 can suck it! |
I feel like I have been in "reaction" mode all year rather than in a positive proactive state of mind. I got a lil lost.
Fast forward to today. Black Friday. It's the day after Thanksgiving and I woke in a food and wine induced shame spiral that ended with me stepping on the scale. Firstly, "the number" was BAD, secondly, my pedicure is to'e up.
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| I need a pedi!!!!! |
This led me to two very important decisions.
1. I am taking 2 classes at the gym today. Bootcamp AND spin.
2. I need to book a pedi....STAT. (Gotta shave though AND wait until payday. So, STAT in 3 days).
A third very important decision was made today as I was driving home from the gym..."properly punished" for enjoying food and wine.
I am done with my scale.
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| Word! |
I am throwing the mother fucker the fuck OUT (OK, I'm really hiding her.) I have decided that letting my daily happiness depend upon a number is complete and utter bullshit. I am the same person regardless of my weight. I deserve the same happiness, I deserve to enjoy my life, I deserve a cupcake once in a while without wanting to jump of a bridge. Actually I fucking DESPISE cupcakes but you get the idea.
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| Who me? |
Keep in mind, I have weighed myself virtually EVERY day since I was 19. So, I'm freaking the fuck OUT. How does one start the day without the scale? How will I know what to feel? How will I know what to wear??
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| Ummmmmmm, yaaaaaaas! |
So 2016 starts now...outside my comfort zone and on an anti diet. NO, this is not an excuse to eat ALL THE FOOD. I believe I can reclaim my happy. I can choose to eat healthy food most of the time, I can choose to eat when I am hungry and NOT on a schedule. I am going to unlearn every "rule" about dieting I've heard in the last 3 years. Fuck paleo, fuck low carb, fuck IIFYM, fuck it all. I'm going to eat real food and stop worrying so much. THERE IS NOTHING ON MY "NO" LIST.
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| I actually like eating healthy food! |
I can choose to wake up, meditate on the joy and gratitude for the many amazing people in my life. I can choose to be a fearless bad ass who doesn't GIVE A FUCK about others' opinions of my body.
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| NO MORE, mutha fuckaaaaaaaaaazzzzzzzzzzzz |
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| I don't wanna eat your face off though...cuz that's fucking gross. Bleck. |
So the goal for 2016 is not abs for days, it's not a number on a scale, it's not to fit into a certain size. The goal for 2016 is to be healthy and happy as FUCK.
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| Dear scale, you are a controlling bitch. I'm breaking up with you. |
And finally...
I promise I would! xoxoxoxoxo Thanks for reading, bitchezzzzz!










Very good A-
ReplyDeleteLol!!!! :)
ReplyDelete